Saturday, May 26, 2012

Philippines - Grilled Milkfish (Inihaw Na Bangus)


Grilled Milkfish 
(Inihaw Na Bangus)



Categories: Fish Filipino Main dish

Yield: 4 servings

Ingredients

-       1 Whole bangus (about 2 lbs) or white fish, dressed
-       2 sl Lemon
-       1 ½ ts Salt
-       ? ts Pepper
-       ½ c Tomatoes, chopped
-       ¼ c Onions, chopped
-       2 Green onions, chopped

Directions

-       With sharp knife, cut along back of the fish and remove the backbone.
-       Rub fish inside and out with lemon slices, sprinkle with salt and pepper.
-       Mix tomatoes, onions and green onions.
-       Stuff fish with the mixture through its back opening.
-       Wrap in foil and grill over live coals until done. (about 15 minutes on each side).
-       Serve with lemon wedges or with a lemon juice and patis (fish sauce) dip.
-       Preparation and cooking time: 45 minutes Serves 4 

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